Keto Diet Cookbook For Beginners Pdf

ISBN: 1792145454
Title: Keto Diet Cookbook For Beginners Pdf 550 Recipes For Busy People on Keto Diet (Keto Diet for Beginners)
Author: Elizabeth Cunningham
Published Date: 2018-12-22
Page: 206

550 Effortless Keto Recipes for Quick Weight Loss in 2019! 

Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it!

This simple, yet powerful keto cookbook has plenty of content in the following categories:

  • My Top 10 Keto Recipes
  • No-fuss Brunch and Dinner recipes to keep ''cheating''
  • Energizing Smoothies and Breakfasts
  • Great Meatless and Vegetarian recipes
  • Great variety of Soups, Stews and Salads
  • Fascinating Keto Desserts & Drinks
  • Lots of protein recipes - Poultry, Meat, Fish & Seafood
  • Craveable Side Dishes & Snacks

This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto.

Get it now and give yourself the best present!

Good quality, simple and easy to use recipes This book contains 550 amazing recipes... fritatta, soups, salads, muffins, chips, pizza, cakes or cookies, and not only these recipes but many others. I was looking for good quality, simple and easy to use recipes and this book meet that criteria. I have most of the ingredients always in my kitchen so I enjoyed this cookbook.Fun and exciting way to eat your way to good health One of the better Keto cookbooks that I have read and it offers a wonderful selection of takes on everyday favourites that will appeal to the whole family [ even young fussy eaters.]Another thing that I particularly liked, was that the ingredients were regionally adaptable so even in my part of the world they will fit well into our menu selection. So often I find cookbooks from other regions don't easily adapt to changes when the listed ingredients are either unavailable here, or too expensive to try. Very few problems in this great book.I was very tempted by the Zesty Gingerbread Pancakes with Lemon Sauce, [just the right thing for some zing], [ or for a lazy week-end brunch,] Bacon Tomato Cups, [ that special dinner to relax ] Baked Salmon with Pestachio Crust, and a go with anything side of Bacon and Avocado salad.Many of these would be a tasty delight even for those not on Keto. I did find some ingredients that beginners should not be eating every day in great amounts but in these recipies the amounts were small and not widely used. I didn't change my 5 star rating because I feel most people will research Keto carefully and become aware of the vegetables and fruits to avoid or use sparingly. I also felt some ratios were more balanced to a long term Keto user when liberties can be taken. An all round helpful intro with encouragement to take the step to find a health lifestyle.Yes ***** from me, a great book for any Keto user. ? Where was the pumpkin in the Cheese and Pumpkin Chicken Meatballs ?Highly recommended for Keto-ers! I decided to try Keto when my doc told me if I didn't watch my weight I'd become diabetic. Haven't looked back! And this book has been my savior! So many delicious recipes! Dinner, snacks, sides, everything I need is in this book. With the nutritional facts listed for every recipe, I know exactly what's going in my body. I always feel full, and the foods I'm devouring are scrumptious. A must have!

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The Laws of Human Nature Free Pdf

ISBN: B07DLDD46C
Title: The Laws of Human Nature Pdf

From the number-one New York Times best-selling author of The 48 Laws of Power comes the definitive new audiobook on decoding the behavior of the people around you.

Robert Greene is a master guide for millions of listeners, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves.  

We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.

Neither laws nor really about human nature I was so looking forward to this book as his previous I found to be very much along a Machiavellian line of reasoning, baring human nature in all its uncomfortable glory. This book neither delineates human nature as it has been understood throughout the ages, nor reveals any laws. 'Reconnect to the Masculine or Feminine Within You' is one of many examples straight out of postmodernist new age therapeutic psychobabble. Furthermore, it seems that the word 'law' doesn't mean what the author thinks it means. If you are looking for an accounting of the wisdom of the ages in regards to human nature, this isn't it. I give this one star because the title made such grandiose claims. But of course, all this said, Robert Greene is a brilliant author. So what gives?My pure speculation is that shallow money grubbers at the publishing house, Viking, wanted to lube and shoehorn this author in to the lucrative 'Self-Help' genre, which as we all know, is the top selling category among books, next to the cookbook category. This is his worst book and I am debating returning it.Different from Past Greene Books This book is written in the reverse of his past works. Instead of getting historical examples and then interpretation you get long literal explanations of these various laws of human nature followed by a historical example.The change in format is not for the better nor is the execution. The real problem is that Greene goes on too long in his explanations of each law. It becomes boring at times. The discussion on narcissists borders on obsession. This book is closer to Mastery than it is his other works.There's still much to like of course. I think his explanations of the laws are correct and useful. Just too much. The historical examples are excellent of course but there are too few of them.If you are a Greene fan I think you'll see this one is different and just not up to the excellence of past works. Still enjoyable and worth the purchase. Just not overwhelmingly great.This book is like therapy 1st day - Huh I guess everybody craves attention2nd day - Oh my god I have been repressing my essentially anger nature for years.This book rapidly alerted me to the parts of myself that I have been trying to hide from myself for years.In addition to that this book will give you a bunch of information on how to understand and interact with other people.

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Dragons Love Tacos Free Pdf

ISBN: 0803736800
Title: Dragons Love Tacos Pdf
Author: Adam Rubin
Published Date: 2012
Page: 40

"Rubin and Salmieri, the team behind the equally hilarious "Those Darn Squirrels!," bring their kooky sensibility to this irresistible story about what can go wrong at a taco party for dragons... The dragons may screw up the party, but this book gets everything right." -The New York Times Adam Rubin and Daniel Salmieri are the creators of the New York Times bestselling Robo-Sauce and Secret Pizza Party. Adam lives in New York, New York, and Daniel lives in Brooklyn, New York.

A #1 New York Times bestselling phenomenon, this deliciously funny read-aloud from the creators of Robo-Sauce and Secret Pizza Party will make you laugh until spicy salsa comes out of your nose.

Dragons love tacos. They love chicken tacos, beef tacos, great big tacos, and teeny tiny tacos. So if you want to lure a bunch of dragons to your party, you should definitely serve tacos. Buckets and buckets of tacos. Unfortunately, where there are tacos, there is also salsa. And if a dragon accidentally eats spicy salsa . . . oh, boy. You're in red-hot trouble.

The award-winning team of Adam Rubin and Daniel Salmieri has created an unforgettable tale of new friends and the perfect snack.

Do not buy I was excited to get this for my 5 year old son since he loves dragons and tacos. The story was really flat. Even my son said, this was a boring book. I’m not quite sure why it is so highly rated; maybe because of the illustrations.Spoiler alert: apparently dragons hate spicy salsa. I'm disappointed in the story. Apparently dragons hate spicy salsa. I avoid using the word "hate" around little children, so I was appalled at how many times it appears in this book. After reading this story aloud to my child she started refusing foods claiming that they were "spicy." Double disappointment for me. Unfortunately, my daughter LOVES this book and asks me to read it at least once a week.I thought it was not fun, then my husband said that it was the ... I thought it was not fun, then my husband said that it was the dumbest book ever. I had to agree

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The Emotion Thesaurus Download

ISBN: 0999296345
Title: The Emotion Thesaurus Pdf A Writer's Guide to Character Expression
Author: Angela Ackerman
Published Date: 2019-02-19

The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 55 new entries! 

One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. 

If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes:

  • Body language cues, thoughts, and visceral responses for 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions
  • A breakdown of the biggest emotion-related writing problems and how to overcome them
  • Advice on what should be done beforedrafting to make sure your characters’ emotions will be realistic and consistent 
  • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues
  • And much more!

The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.

Your Readers Will Thank You Without some sort of emotional impact, a story will fall flat. Readers connect with stories through their emotions, so it's vital that we take the time to show how x, y, z affects the characters. I loved the first volume of Emotion Thesaurus, but I have to say, this book is even better. It's a must for every writer's toolbox. Whether you're just beginning your writing journey or penning your fortieth novel, I guarantee the Emotion Thesaurus Vol. II will spark new ways to convey emotion. Do yourself a favor and buy this book. Your readers will thank you for it. :-)Must Have If You're an Emotional Slug Like Me This is a must have addition for any writer who has a difficult time expressing emotions on the page. As an old man, brought up not to show emotions on your sleeve, much less in writing, it's difficult for me to find the right words to show emotion. My novel's characters are World War 2 military. In order to show their emotions beyond anger and surprise, this book has been invaluable. Anger is more than my common descriptions of flaring nostrils and pounding heartbeat. Now, my characters have may have a noticeable engorged vein when they step into another person's space. Or they may speak in an low even tone through clenched teeth.Must have book, as well as the rest in the series, if you want to make the emotional state of characters connect with readers.Still the Best Writing Resource and the Second Edition Is Worth It! Like many writers, I have the original ET. This book has been my #1 Go-To Writing Help book ever since the first version released.Learning how to show emotions was one of the last big skills I struggled with before my writing was publishable, and years ago, Angela and Becca's insights were the key to helping me past that hump in my learning curve. I'm thrilled they've taken the time to add their latest knowledge to a second edition of this book, bringing it up to the level of advice and quality content of their later books. I hope this new version helps others as much as the first version helped me.But this Second Edition prompts the question: If I have the first edition already, do I need the second edition?Well, the original edition was 168 pages and the second edition is 296 pages (PDF format) -- almost double -- so obviously, there's a lot of new information. But let's talk details. :)If you already have the first edition, here are the main improvements:* 55 New Entries* Expanded Details for ALL 130 Entries (adding "may de-escalate to" insights and "associated power verbs" for every entry)* 4 New Advice Sections (character research, emotion in dialogue, emotion and subtext, and brainstorming for emotion)(The post I did on my blog last month has more specifics if you want it. Search on my name and "second edition.")

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Do What Feels Good Free Pdf

ISBN: 0062790951
Title: Do What Feels Good Pdf Recipes, Remedies, and Routines to Treat Your Body Right
Author: Hannah Bronfman
Published Date: 2019-01-08
Page: 304

“If you want to find total health that fills you with pleasure, buy this book! Hannah makes simple sense of everything from probiotics to broths, baths, and at-home masks--with plenty of deliciously healthy hedonism thrown in. Her version of inner glow begins with creating time to let positive things in, and her advice is not only insightful and personal, it’s spot on.” (Daphne Oz, bestselling author of Relish and The Happy Cook)“In Do What Feels Good, Hannah Bronfman offers a refreshingly down-to-earth guide to self-care and healthy living. Her approach is authentic, holistic, integrative, and—importantly—joyful. Hannah is a breath of fresh air in the wellness space.”   (Frank Lipman, MD, bestselling author of The New Health Rules and How to Be Well  )“Hannah Bronfman offers an inspiring view on wellness and self-care. Her book’s compilation of personal experience, advice, and practical tips will give you a new perspective on what it means to live a healthy life.” (Karlie Kloss, model and founder, Kode with Klossie)“Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ —and I, for one, couldn’t be happier to hear this from another woman of color in the wellness community.  Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin.” (Gabrielle Union, actress and bestselling author of We’re Going to Need More Wine)“If you want to find total health that fills you with pleasure, buy this book! Hannah makes simple sense of everything from probiotics to broths, baths, and at-home masks--with plenty of deliciously healthy hedonism thrown in. Her version of inner glow begins with creating time to let positive things in, and her advice is not only insightful and personal, it’s spot on.” (Alyson Noel, #1 New York Times bestselling author) Hannah Bronfman (@hannahbronfman) is a DJ, on-camera personality, entrepreneur and a beauty, health and wellness enthusiast from Manhattan. She received a BFA from Bard College. Bronfman is the founder of HBFIT, a unique destination to explore all things health, beauty and fitness. This is her first book.

"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ —and I, for one, couldn’t be happier to hear this from another woman of color in the wellness community.  Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin.” --Gabrielle Union, actress and bestselling author of We’re Going to Need More Wine

As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she’ll be the first one to admit that the road to wellness and self-acceptance hasn’t been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah’s had to forge her own path and create her own standards of beauty. And what she’s learned is this: Healthy is beautiful. And healthy should feel good.

In Do What Feels Good, Hannah offers real talk about getting in touch with your body’s needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body’s unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don’t.

And since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good.

So-so This book was not worth the buy - the content was uninspired and unoriginal. I follow Hannah on Instagram and love her voice, but it did not come through at all in this book. Really disappointed.I wasn't going to write a review - then I came to this page and was surprised that this book has TONS of glowing, five star reviews. I thought I might have missed something insightful from the book - only took a minute to realize that the 5 stars are ALL from her celebrity friends!!Take it from one plebe to another... this book is not worth your hard earned $20. Keep following her on Instagram instead and you'll be plenty happy.Meh The content was unoriginal, I’ve been into healthy things and feel good foods for a while. She does aknowledge in her intro that these are her favs from a bunch of places but it still feels like stuff I read in a bunch of other places just all compiled together. Also instead of recipe pics just a bunch of pics with her, while she’s pretty I don’t think they are relevant to the recipes, I’d rather like to see how the food will turn out looking like. Also seems to be missing true insight-aka the back story is a bit shallow.Tons of typos This book was full of typos. It actually got confusing at points because of the amount of typos. Seems like with the amount of editing of photos they would of been able to proofread.

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